Researchers Find that Tai Chi Relieves Knee Osteoarthritis

Research done by Tufts University School of Medicine has determined that patients that are at least 65 years of age or older who suffer from knee osteoarthritis (OA), and who practice Tai Chi, improved their physical function and encountered a decrease in pain. Osteoarthritis is a common form of arthritis that brings about a breakdown [...]

San Diego Chiropractor: If You Suffer From Hip Pain, Chiropractic Management Can Help

Does hip pain wake you up in the night and make it difficult to get a good night’s rest? When you get out of bed in the morning, or when you get out of your car, are you stiff and do you find it initially hard to move your legs? Do you experience pain in [...]