San Diego Chiropractor Explains Benign Paroxysmal Positional Vertigo and How Chiropractic Treatment Can Help
Exactly what does the word, “vertigo, ” signify? Vertigo is a term for the dizzy disturbance that a person suffers within a fixed setting. The perception is that the external world is tilting or spinning. Vertigo may be quick and short- lived or constant. However, in any case, the specific reason for vertigo needs to [...]
Researchers Find that Tai Chi Relieves Knee Osteoarthritis
Research done by Tufts University School of Medicine has determined that patients that are at least 65 years of age or older who suffer from knee osteoarthritis (OA), and who practice Tai Chi, improved their physical function and encountered a decrease in pain. Osteoarthritis is a common form of arthritis that brings about a breakdown [...]
San Diego Chiropractor: If You Suffer From Hip Pain, Chiropractic Management Can Help
Does hip pain wake you up in the night and make it difficult to get a good night’s rest? When you get out of bed in the morning, or when you get out of your car, are you stiff and do you find it initially hard to move your legs? Do you experience pain in [...]
Chiropractor San Diego: Banking Takes on a Whole New Meaning When It Comes to Five-Year-Olds
On occasion, it can be draining attempting to keep up with a five-year-old. If you’ve been around an active child of this age, or if you have one of your own, you may have found yourself wishing that the kid would just sit still for a little while. However, recent research is validating the long-term [...]
San Diego Chiropractor Believes That Your Daily Choices Can Increase or Decrease Your Health and Longevity
Just the other day I found an article on sciencedaily.com regarding a study done on aged mice raised to develop symptoms of Alzheimer’s disease and the boost that caffeine gave to improving memory loss. The article started with the tease that “Coffee drinkers may have another reason to pour that extra cup.” It went on [...]
San Diego Chiropractor Offers State-of-the-Art, Heel-to-Toe Foot Pain Relief
We all know that movement is good for the whole body, right? From our head to our toes, our good health is determined by how much physical activity we get on a regular basis. So, why do so many people suffer from aches and pains in their feet? After all, aren’t our feet made for [...]
San Diego Chiropractor Explains How Chiropractic Treatment Might Help You to Breathe Easier
Today, as never before, a greater number of Americans are disabled by asthma. It is one of this country’s most common and costly diseases. In fact, according to the Asthma and Allergy Foundation of America, each day 40,000 people miss school or work because of asthma; 30,000 people have an asthma attack; 5,000 people visit [...]
San Diego Chiropractor: Does Computer Overuse Have You On Pins and Needles?
If you sit for extended periods at a computer, you may be experiencing lower back pain, upper back pain, and/or neck pain that also radiates down one or both of your arms generating additional pain, pins and needles, or numbness. Neck and shoulder pain are, in fact, the most common upper-extremity musculoskeletal problems among computer [...]
San Diego Chiropractor Offers Ways to Slow Down Age-Related Health Risks
Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging “Baby Boomer” population is discovering just how true this cautionary [...]
Get Active Again One Step at a Time
You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the idea of exercise might seem “exhausting.” The best way, then, to approach this much-needed addition to your [...]
