How Can Your San Diego Chiropractor Help During Pregnancy?
Are chiropractic adjustments safe during pregnancy To begin with, yes it is highly advisable to get adjusted while you are pregnant. As is obvious to anyone with a set of eyes, your body is going through many changes, and these alterations will continue as the pregnancy progresses. A subtle change is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. This relaxation allows the pelvis more flexibility during the birthing process to make delivering the baby easier.
This process, despite the fact that its function is to assist the mother during labor, can produce much discomfort in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. Add to that the gradual increase in the size of the baby and uterus, and you have the recipe for severe low back pain. As a San Diego Chiropractor I see many pregnant women in my practice in my clinic for a variety of symptoms, but as a rule it is for their low back pain.
A bonus to seeing a chiropractor routinely during your pregnancy is that it has been shown to actually decrease labor time. Why do chiropractic adjustments help? Simply put, if the pelvis is where it needs to be, the muscles contracting during the labor process are more efficient and won’t have to strain against misaligned joints.
To answer the second question from the introductory paragraph, by all means chiropractic care during your pregnancy is safe. Chiropractic is not only safe and beneficial in relieving the low back pain associated with pregnancy, but other symptoms like heartburn, nausea, swelling, and so on. Certain trained chiropractors can also help mothers who have a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper presentation for delivery. A simple Google search on the Webster Technique can give you much more information.
To summarize, chiropractic is both beneficial and safe in helping to relieve many of the discomforts of pregnancy. To any pregnant women out there reading this, please go to see your local chiropractor, or if you live or work in the area, look up your San Diego Chiropractor. We can make you quite a bit more comfortable in the months of your pregnancy, and we can even make the labor process easier.
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