December, 2009
Physical Activity Reduces Disease-Related Fatigue And Depression By Increasing Self-Efficacy Or Mastery
Researchers in the US studying people with chronic diseases found that physical activity may reduce depression and fatigue by increasing self-efficacy, or the belief that one can master physical goals and attain a sense of accomplishment from applying oneself.
These were the findings of a study by lead author Dr Edward McAuley, a professor of [...]
What is Kinesiology and Exercise Science
from Alternative Medicine and Natural Health Information by Meli
What is kinesiology and exercise science? The study of movement is kinesiology and the science of exercise is the exploration of specific movements in relation to fitness and health. The kinesthetic aspect of the program relates to motion as it realates to health and mental functioning.
Movement, Mental [...]
Music of Mozart Soothes the Preemie Baby
Repetitive melodies encourage less energy use, more growth, study finds
By Serena GordonHealthDay Reporter
(HealthDay News) — Could the music of the 18th century classical genius Wolfgang Amadeus Mozart help tiny infants born today?
Yes, suggests an Israeli study that found that listening for just 30 minutes a day helped premature babies use less energy, which may [...]
